So....
Here's the story... I accidentally signed up for two classes tonight at FlyWheel... sort of. I signed up for a FlyWheel indoor cycle class and I also signed up for a FlyBarre class. My goal was to cancel one - but I didn't cancel before the "late cancel" time - and ended up doing an indoor cycle class followed immediately by their own special approach to barre.
To start - this was my first indoor cycle class since catching the worlds longest lasting cold about 5 weeks ago. I thought I was going to die, but I still ended up doing OK, so I guess that means I need to work harder than I have been lately.
Immediately following I headed into the FlyBarre studio (OK, I used the ladies room, changed my shirt, and then filled up my water bottle first). FlyBarre is a lot different than my Bar Method class. It definitely has rhyme and reason, but I can't quite make heads or tails of it. Here's what I do know (a) it was hard and I had to take way too many breaks, (b) the music is WAY better than at Bar Method, and (c) I actually had a lot of fun even though I spent every minute of the class wondering how much longer I had to go.
Here's what I learned: barre and spin totally go together - but I'd rather do it in the opposite order (barre first, then spin). Also, barre is totally changing my posture. It's been less than a week, but it's making a difference.
Looking forward to doing my Bar Method class tomorrow, even though it's going to be stupid cold and my leg warmers haven't arrived yet (yes, I'm turning into one of *those* people). I'm also really curious what four weeks of this challenge is going to do because one week has made some notable difference - not specifically weight loss or lost inches, but a definite improvement in posture which is HUGE!
Also - random aside - does this class count toward my 20/30 challenge? Or do I have to do all 20 classes at Bar Method?
Here's the story... I accidentally signed up for two classes tonight at FlyWheel... sort of. I signed up for a FlyWheel indoor cycle class and I also signed up for a FlyBarre class. My goal was to cancel one - but I didn't cancel before the "late cancel" time - and ended up doing an indoor cycle class followed immediately by their own special approach to barre.
To start - this was my first indoor cycle class since catching the worlds longest lasting cold about 5 weeks ago. I thought I was going to die, but I still ended up doing OK, so I guess that means I need to work harder than I have been lately.
Immediately following I headed into the FlyBarre studio (OK, I used the ladies room, changed my shirt, and then filled up my water bottle first). FlyBarre is a lot different than my Bar Method class. It definitely has rhyme and reason, but I can't quite make heads or tails of it. Here's what I do know (a) it was hard and I had to take way too many breaks, (b) the music is WAY better than at Bar Method, and (c) I actually had a lot of fun even though I spent every minute of the class wondering how much longer I had to go.
Here's what I learned: barre and spin totally go together - but I'd rather do it in the opposite order (barre first, then spin). Also, barre is totally changing my posture. It's been less than a week, but it's making a difference.
Looking forward to doing my Bar Method class tomorrow, even though it's going to be stupid cold and my leg warmers haven't arrived yet (yes, I'm turning into one of *those* people). I'm also really curious what four weeks of this challenge is going to do because one week has made some notable difference - not specifically weight loss or lost inches, but a definite improvement in posture which is HUGE!
Also - random aside - does this class count toward my 20/30 challenge? Or do I have to do all 20 classes at Bar Method?
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